Muscle Nerds is a collective of passionate coaches and educators with the sole purpose of providing solid foundational and pivotal information to the health and fitness industry.  We will provide you with the most up to date and applicable information on health, nutrition, training, and lifestyle so you as a coach can excel in bringing your clients the best scientifically backed practices and achieve results that are not only effective and efficient, but that are also second to none.

Our education courses are designed to take you to a new level of competence and goes much deeper than your qualifying education. We will teach you how to get the best results for your clients irrespective of their goals, how to assess and understand their physiology, how to tailor long-term custom periodised programs all while taking into consideration their needs, wants, and sustainability.

Muscle Nerds’ most characteristic quality is teaching the ‘Why.’  When you understand why, the what and the how are much easier to determine.  Truly understanding what influences mechanisms, methodologies, and systems helps you to understand how and when to implement them effectively, how to assess adaptations, how to predict desired outcomes, when to adjust and/or change them, and how to plan long term.

Our courses are the culmination of over 25 years of research and practical application.  The information taught is designed so you can understand and apply the science in a practical manner that is safe, effective, and centered around your clients getting results, all whilst improving their health.  Click through to the below links to read about current courses available.